There are so many illnesses out there and understanding chronic conditions once diagnosed is vital to wellness and keeping symptoms under control. Diabetes is a chronic condition that affects many lives, learning How to Fight Type 2 Diabetes is a lifelong journey.
How to Fight Type 2 Diabetes
Did you know that the majority of people with diabetes actually suffer from Type 2 diabetes? According to studies by the University of Arizona and its Masters of Science in Nursing Online department, out of all the cases of diabetes in the US, 90% to 95% of them are classed as Type 2. There is a big difference between Type 1 diabetes and Type 2 diabetes. While neither is curable at the moment, Type 2 diabetes is much more manageable.
For starters, you can avoid contracting Type 2 diabetes through a healthy diet, sufficient exercise and healthy lifestyle choices. You can also treat Type 2 diabetes using the same exercise and diet programs. In some cases, oral medication and insulin injections may be needed to help the body manage its blood sugar levels effectively.
The Understanding Chronic Conditions: Diabetes infographic by University of Arizona has more information on how you can fight Type 2 diabetes effectively.
Being diagnosed with Type 2 Diabetes is life changing. This can be a positive life change and doesn’t need to be considered as a negative way of changing your life. Making healthier and more positive lifestyle changes can not only help you to be healthier it can help you to feel your best. Implementing these diet and exercise changes can even help your family to get healthier by having them join you on your quest for better health.
Diabetes is very serious. Understand chronic illness by always being in contact with your primary physician and following their advice. When tackle how to fight type 2 Diabetes you will see this can be done as a family. Get everyone involved so they can help you to succeed.
Do you know anyone facing the diagnosis of Type 2 Diabetes? What’s your best advice?