As many of my family, friends and long time readers know I have had to overcome many obstacles and hurdles in my life. Through all these very tragic events I have had some sleep problems, PTSD and anxiety. Finding things to help me to relax and empower myself and my children is a huge thing in our life.
***I received the product I am about to review at no charge. All opinions are 100% my honest feelings regarding the product being reviewed. Please read my disclosure policy***
When I was given the chance to use the CD Path to Resiliency by Janet Montgomery & Jeff Gold I was over the top excited. I truly believe in the power of motivational tools and inspirational music.
From Janet Montgomery & Jeff Gold:
Turn obstacles into inspiration!
“Path to Resiliency” is my favorite of our guided imagery CD and downloadable programs. Our intention was to try and give your morale and confidence a little boost when things seem to be down, but what we’ve found is that you don’t necessarily have to be feeling “down” to benefit. Every time I listen to it, it puts me in a great mood.
No doubt that disappointment is part of life, but sometimes all you need is another perspective. By using a positive thinking strategy rich in mountain climbing metaphors and positive affirmations, “Path to Resiliency” instills a can-do attitude, reinforcing your own resiliency and belief in yourself. It will help you rise to any challenge, helping you build motivational drive and follow through and showing you how to turn obstacles into inspirations. It’s just the thing for offering a little inspiration and also to brighten your day.
There is nothing more mysterious than that contained in this audio program. You will be taken on an imaginary stroll through the forest and up a metaphorical mountain. Along the way you will gain a more positive perspective and become more confident in your own abilities. It is that simple, just a qualified guide with a sweet and comforting voice, some beautiful music and your own intention to improve your outlook.
I received my CD of Path to Resiliency – Overcoming Life’s Challenges by Janet Montgomery and Jeff Gold quite quickly. The packaging was nice and done perfectly so the CD would not be damaged upon arrival.
I started listening to the wonderful music and motivational speech as soon as I could get alone time. That’s a very hard thing to do in my house with 7 kids 🙂
With my PTSD I often can be overwhelmed by pain, hurt, questions and doubts. Listening to the Path to Resiliency CD is very calming, reassuring and so very tender. I found it bringing me to a place of peaceful inner rest (does that make sense?). I often find my inner me in turmoil while the outer me looks just fine. You can read more about what my family has gone through here. While listening to this beautiful guide I felt my inner self lighten.
Listening to this CD didn’t fix me or cure me. What it did and does do is to bring me to a centered place. I’m able to refocus and feel a happiness in my heart and soul. After listening to Path to Resiliency I’m able to handle stressful situations better and with a more positive attitude.
I’m looking forward to making myself a priority and utilizing this CD more often. The music is absolutely enlightening and majestic, I love it. The narrative voice brings me so much nurturing and comforting as if the person speaking and the music playing knows my heart. The more I listen the more I feel empowered to face all the things ahead of me.
What an amazing tool for anyone! Whatever you are facing I truly feel Path to Resiliency- Overcoming Life’s Challenges by Janet Montgomery and Jeff Gold can bring you more awareness of your inner self and bring you peace, rejuvenation and clarity.
Please head over here to see all the wonderful things they have to offer in their The Live Well Series. They are offering all of my readers a chance to receive a free download of Progressive Relaxation. Please take a listen and let me know what you think.
Wanting to find out more? See and Hear more about this series? Head over to their YouTube here.
Please remember everything I have shared about my experiences are completely my findings, observations and opinions. I truly only share my honest experiences here on Heartbeats~ Soul Stains.
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